Cardápio Fit

Receitas Saudáveis Hoje

Descubra receitas práticas e saborosas para sua rotina saudável e econômica.

15$

O cardápio foi desenvolvido por especialistas em alimentação saudável para facilitar sua vida.

Prato Delicioso

Experimente pratos que combinam sabor e saúde, sem complicações na cozinha.

20$
Almoço Rápido

Receitas rápidas e nutritivas para manter sua energia durante o dia.

12$
Jantar Leve
10$

Opções de jantar que são leves, saborosas e fáceis de preparar em casa.

Lanche Saudável

Lanches práticos que você pode fazer com ingredientes que já tem em casa.

8$
Sobremesa Fit
Delícias saudáveis para satisfazer seu desejo por doces sem culpa.

14$

A meal is presented on a table, featuring a blue plate with pasta garnished with greens. Adjacent is another blue plate containing strawberries, apple slices, and a piece of cake. Nearby, there is a tall glass of iced coffee and a shorter glass of iced water. A fork is placed to the right of the plates.
A meal is presented on a table, featuring a blue plate with pasta garnished with greens. Adjacent is another blue plate containing strawberries, apple slices, and a piece of cake. Nearby, there is a tall glass of iced coffee and a shorter glass of iced water. A fork is placed to the right of the plates.

Cardápio Fit

Descubra receitas práticas e saborosas para emagrecer sem passar fome e com energia.

Receitas Práticas

Cardápio acessível com ingredientes que você já tem em casa, desenvolvido por especialistas.

A well-presented meal consists of a variety of food items arranged on a plate. There is a bowl of rice, a cup of creamy soup with a slice of mushroom, a fried egg with a runny yolk, slices of toast, a mixed green salad with a slice of smoked salmon, and a piece of grilled meat on a skewer. A purple orchid flower is placed on the salad for decoration.
A well-presented meal consists of a variety of food items arranged on a plate. There is a bowl of rice, a cup of creamy soup with a slice of mushroom, a fried egg with a runny yolk, slices of toast, a mixed green salad with a slice of smoked salmon, and a piece of grilled meat on a skewer. A purple orchid flower is placed on the salad for decoration.
Emagrecimento Saudável

Transforme sua rotina com um cardápio que promove saúde e bem-estar, sem complicações.

Experimente nosso cardápio e sinta a diferença na sua energia e disposição diária.

Sabor e Saúde
A variety of healthy dishes presented on a table. There is a plate with a grilled salmon salad, another with grilled chicken and quinoa, and another plate with roasted vegetables. A bowl of assorted fresh vegetables and a side of tortillas can be seen, along with two beverages, one red and one yellow. A piece of avocado toast garnished with toppings is also present. Flowers in a small vase add a decorative touch.
A variety of healthy dishes presented on a table. There is a plate with a grilled salmon salad, another with grilled chicken and quinoa, and another plate with roasted vegetables. A bowl of assorted fresh vegetables and a side of tortillas can be seen, along with two beverages, one red and one yellow. A piece of avocado toast garnished with toppings is also present. Flowers in a small vase add a decorative touch.
A meal setup featuring three different dishes placed on a white table. The top left bowl contains a colorful salad with grilled meat strips, cherry tomatoes, lettuce, and other vegetables. The bottom left plate includes a grilled steak with sides of roasted vegetables, sauces, and condiments. The right plate holds a serving of spaghetti with clams and herbs. Additionally, there is a glass of lemonade with ice, mint, and a straw, along with utensils wrapped in a napkin.
A meal setup featuring three different dishes placed on a white table. The top left bowl contains a colorful salad with grilled meat strips, cherry tomatoes, lettuce, and other vegetables. The bottom left plate includes a grilled steak with sides of roasted vegetables, sauces, and condiments. The right plate holds a serving of spaghetti with clams and herbs. Additionally, there is a glass of lemonade with ice, mint, and a straw, along with utensils wrapped in a napkin.

Avaliações Clientes

Veja o que nossos clientes estão dizendo sobre o cardápio!

O cardápio da Nutroe mudou minha vida! Comidas deliciosas e fáceis de fazer.

Maria Silva
A well-presented meal with a plate of golden-yellow rice, a serving of grilled chicken, and a fresh salad with onions, lettuce, and lemon wedges. Two pieces of flatbread are placed on the side, with a small bowl of sauce nearby.
A well-presented meal with a plate of golden-yellow rice, a serving of grilled chicken, and a fresh salad with onions, lettuce, and lemon wedges. Two pieces of flatbread are placed on the side, with a small bowl of sauce nearby.

São Paulo

Adorei o cardápio! As receitas são práticas e realmente ajudam a emagrecer sem passar fome. Recomendo para todos que buscam uma alimentação saudável.

A meal is served on a black tray with a cast iron pan containing white rice, curry sauce, and breaded fried cutlets drizzled with dark sauce. Beside it, a small salad bowl includes sliced orange, cherry tomato, shredded cabbage, and a half boiled egg.
A meal is served on a black tray with a cast iron pan containing white rice, curry sauce, and breaded fried cutlets drizzled with dark sauce. Beside it, a small salad bowl includes sliced orange, cherry tomato, shredded cabbage, and a half boiled egg.
João Souza

Rio Janeiro

★★★★★
★★★★★