Receitas Fit

Cardápio prático e saboroso para uma rotina saudável e acessível.

A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A person holding a meal in a black container featuring cooked cauliflower, broccoli, baby carrots, and slices of nut-crusted entrée. The background is a textured red surface with shadows, and the person appears shirtless, emphasizing a focus on fitness or healthy living.
A person holding a plate with a gourmet meal that includes a grilled chicken breast topped with herbs, steamed green beans, roasted carrots, and a lemon wedge, all served over a creamy sauce.
A person holding a plate with a gourmet meal that includes a grilled chicken breast topped with herbs, steamed green beans, roasted carrots, and a lemon wedge, all served over a creamy sauce.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A table is set with several dishes containing a variety of healthy foods. There are bowls filled with colorful salads, vegetables like broccoli and peas, grains topped with vegetables, and glasses of infused water garnished with strawberry slices. A fork and knife are placed on the table, suggesting a meal ready to be enjoyed.
A white plate features a diverse meal with pasta in a creamy sauce, a piece of grilled steak topped with salmon slices, and a selection of vegetables including broccoli, carrot sticks, and a slice of corn. A small serving of baked beans is placed in a spoon, and a slice of lemon is on the side. A metal basket holds a portion of French fries.
A white plate features a diverse meal with pasta in a creamy sauce, a piece of grilled steak topped with salmon slices, and a selection of vegetables including broccoli, carrot sticks, and a slice of corn. A small serving of baked beans is placed in a spoon, and a slice of lemon is on the side. A metal basket holds a portion of French fries.
A plate containing rice garnished with chopped herbs, a portion of cooked meat, and a side salad with cherry tomatoes and mixed greens, served with a chilled cup of orange juice on a black tray. The setting appears to be a food service or cafeteria with stainless steel containers in the background.
A plate containing rice garnished with chopped herbs, a portion of cooked meat, and a side salad with cherry tomatoes and mixed greens, served with a chilled cup of orange juice on a black tray. The setting appears to be a food service or cafeteria with stainless steel containers in the background.
A plate with grilled chicken pieces accompanied by steamed broccoli, carrot slices, and green beans. Corn kernels are served in a small white spoon, alongside a dollop of white creamy sauce sprinkled with paprika. The arrangement suggests a nutritious, balanced meal.
A plate with grilled chicken pieces accompanied by steamed broccoli, carrot slices, and green beans. Corn kernels are served in a small white spoon, alongside a dollop of white creamy sauce sprinkled with paprika. The arrangement suggests a nutritious, balanced meal.

Avaliações Clientes

Veja o que nossos clientes estão dizendo sobre nossas receitas fit.

As receitas são práticas e deliciosas! Emagreci sem passar fome. Recomendo!

Ana Silva
A meal is arranged on a table with a main plate featuring a variety of foods including salmon, a sausage, mixed vegetables, a fried egg, and potatoes. A smaller serving of plain white rice is placed on a separate dish. A cup contains a light-colored tea, and there are slices of apple in a glass bowl. Cutlery is neatly positioned next to the main plate, all on a striped tablecloth.
A meal is arranged on a table with a main plate featuring a variety of foods including salmon, a sausage, mixed vegetables, a fried egg, and potatoes. A smaller serving of plain white rice is placed on a separate dish. A cup contains a light-colored tea, and there are slices of apple in a glass bowl. Cutlery is neatly positioned next to the main plate, all on a striped tablecloth.

São Paulo

O cardápio é incrível! Fácil de seguir e os pratos são saborosos. Senti mais energia e emagreci de forma saudável. Estou muito satisfeita com os resultados!

A close-up view of a meal served in a black plastic container. The dish includes grilled chicken topped with a creamy white sauce, a side of white rice garnished with herbs, and a mix of sautéed vegetables including sliced yellow bell peppers and purple cabbage.
A close-up view of a meal served in a black plastic container. The dish includes grilled chicken topped with a creamy white sauce, a side of white rice garnished with herbs, and a mix of sautéed vegetables including sliced yellow bell peppers and purple cabbage.
Carlos Lima

Rio Janeiro

★★★★★
★★★★★